Personal training with life coaching in Peterborough
Strength for your body, clarity for your mind.
One joined up plan that fits the way you live.
I offer a service that blends personal training with certified life coaching, giving you a holistic path to health and wellbeing. At this gym I provide an integrated approach that supports both body and mind.
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I spent more than twenty years as a professional dancer, performing with The Spice Girls, Take That, Holly Valance, Sonique, and All Saints, on major productions including The Royal Variety Performance, Top of the Pops, The BRIT Awards, and in films such as Finding Neverland and The Worlds End.
Moving from dance into personal training was a natural step. My background in biomechanics, body awareness, and performance now helps clients reach their fitness and wellness goals. I am passionate about helping people discover what their bodies can do.
Across my twenty years as a personal trainer I have worked in gyms in London and Brighton, led bootcamps and classes, and presented several fitness DVDs, including Danielle Lloyds Keep Fit, Look Fit in 2007, Mikyla Dodds Lose Weight Workout in 2008, and Camilla Dallerups Cardio Dance Workout in 2009. I was the fitness consultant for Diversitys Dance Fitness Fusion in 2010.
As a life coach I look beyond the workout to the reasons behind habits and behaviours. This wider view helps clients achieve their fitness goals and improve mindset, nutrition, career direction, and personal growth.
Prices
5 Sessions
£225
10 Sessions
£450
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“We couldn’t have wished to work with anyone else on our DVD. Steve is the man! He really knows his stuff, had a great eye for detail and was a pleasure to work with. You need this guy in your life!!”
Ashley Banjo
Diversity
“I really enjoyed working with Steve. His skill set is awesome, he is funny, knowledgeable and a great energy to be around. He is professional and most of all an inspirational and lovely person to work with.”
Camilla Dallerup
ex Strictly Come Dancing
“I’ve been training with Steve for the past six years, and throughout that time he’s supported me through pre- and post-natal phases, as well as various injuries. No matter the circumstance, Steve has consistently tailored our sessions to aid recovery while still driving progress in my fitness and strength.”
Nicola
“I met Steve about 7 years ago when I was overweight, unfit, and overwhelmed. Having never been to a gym before, I was intimidated and unsure. Steve was my initiation instructor; his reassuring presence and endless patience helped me navigate my fears and limitations.”
Jaqui
“I cannot recommend Steve enough. He’s the ideal mix of professional and approachable, one of the nicest people you will ever meet. He’ll ensure you work hard but will somehow manage to keep things fun and relaxed. I struggle with past injuries to my knees, and he always has an alternative approach to take the pressure away from the joint so I can build up the adjacent muscles without compromising my knees. Upbeat and encouraging training with Steve has changed my approach to fitness”